Episode 2: Set Boundaries, Find Peace
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Episode 2: Set Boundaries, Find Peace
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About this listen
Therapy Homework Episode 2: “Set Boundaries, Find Peace”
March 11, 2022
Show Notes
In this episode, Chavonne reviews “Set Boundaries, Find Peace: A Guide to Reclaiming Yourself” by Nedra Glover Tawwab!
Content Warning: discussion of privilege, fatphobia, mental health struggles, sexual trauma, and phsyical abuse
A few highlights:
2:43: About the book and author
11:55: The good about the book
8:58: The bad about the book
11:02: Trigger and content warnings in the book
17:08: Who this book is for
18:36: The next book selection
Music: “Beautiful Daughter” by Jason Shaw
The Four Agreements (Amazon) (Bookshop)
Healthism
The Nap Ministry
Nedra Glover Tawwab
Nedra Nuggets
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself (Amazon) (Bookshop)
The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits (Amazon) (Bookshop)
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