Episode 2 - Setting up your schedule to reduce your overwhelm

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Episode 2 - Setting up your schedule to reduce your overwhelm

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Gloria and Chaviva discuss the importance of setting up a study schedule to reduce feelings of overwhelm. They offer strategies such as adding all dated assignments to your calendar, making a list of steps that need to be taken to complete the assignment and working backward to add those steps to your calendar as tasks on the dates that you plan on working on them, and creating a physical list of your assignments and posting it somewhere visible. The key is to find a system that works for you and stick with it.

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