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Episode 2: What Actually Happens When You Drink
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Episode 2: What Actually Happens When You Drink
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Narrated by:
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Written by:
The Truth About Alcohol, Fat Loss, Recovery, Gay Social Culture, and Why “Weekend Mode” Keeps Resetting Your Progress
So tonight we are going to break down what ACTUALLY happens when you drink alcohol.
What happens to: Fat loss, muscle growth, recovery, sleep, hunger, hormones, cravings, and workout performance.
...And why “I’m good all week but absolutely feral on weekends” keeps trapping so many people in the same cycle for years.
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