Episode 20: Microplastics, Endocrine Disruptors & Your Home: What to Swap for a Healthier Family cover art

Episode 20: Microplastics, Endocrine Disruptors & Your Home: What to Swap for a Healthier Family

Episode 20: Microplastics, Endocrine Disruptors & Your Home: What to Swap for a Healthier Family

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Why Your Home Might Be Quietly Poisoning Your Family (And What to Swap)

If you've ever looked at a plastic container, a cutting board, or your child's bedding and wondered, is this actually safe? — this episode is for you.

Inspired by the Netflix series Plastic Detox, today Giselle dives into the world of microplastics and endocrine disruptors, chemicals hiding in everyday household items that have been found in human blood, placentas, and even breast milk.

The science is clear: these chemicals are linked to hormonal imbalances, declining fertility, disrupted sleep, and mood, and children are the most vulnerable because their bodies are still developing.

But here's the truth: you don't need to remove 100% of toxins. You just need to reduce them — and you can get to 70, 80, even 85% with simple, affordable swaps.

In this episode you'll learn:

  • Why microplastics are more dangerous than most people realise — and where they're hiding in your home
  • The link between endocrine disruptors, estrogen mimicry, and hormonal health
  • Simple swaps for your kitchen: plastic containers → glass, plastic cutting boards → bamboo or wood, heating food in plastic → ceramic bowls
  • Why 80% of children's clothes are made of polyester — and what to choose instead
  • How to create a healthier sleep environment: sheets, pillowcases, duvets, and mattresses
  • Why your family's eating and drinking items matter more than you think

Because it is not about perfection. It is about one conscious thought at a time.

Here is the Link for my next Webinar: Why is your home feels Chaotic?

Instagram: @etienny.trindade

This is my book if you would like to create a healing space for your children: Creating Healing Spaces for Children

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