Episode 23 | Daily Spiritual Practice
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Episode 23 | Daily Spiritual Practice
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About this listen
We live in a time of instant gratification, but we need to focus and cultivate what we really want for ourselves, by doing the work and by daily spiritual/meditational practices.
In this podcast I put a challenge out to you to try a ritual for a 7, 14, 30 or 40 days and then let me know if you have felt a shift.
You can find me on IG @breathepilatesandyogastudio or @returntolifeproject
On Facebook @Breathepilates or @thereturntolifeproject
If you have any topics you would love me to go over, questions or comments, I’d love to hear from you! You can find all the ways to contact me here.
Love Always,
Nikki x
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