In this short and practical episode of The Three Little Birds Podcast, I’m sharing some simple ways to test your intuition using your body’s natural responses.

These are exercises I often share during my Reiki courses, and students usually love them because they make intuition feel less mysterious and much more accessible.

We talk about the sway test, pendulum testing, the finger lock method and the arm resistance test - all gentle ways to explore your body’s wisdom and notice how your subconscious might respond to yes or no questions.

This isn’t about fortune telling, diagnosing health conditions or handing your power over to a tool. It’s about playing with your intuition, building self-trust and noticing what your body may already be trying to tell you.

If you’ve ever had a gut feeling, a quiet nudge or a sense that something was right or wrong for you, this episode gives you a few fun, practical ways to explore that connection.

Try it lightly, stay curious and see what you notice.

If this episode made you curious about intuition, energy and learning to trust yourself more deeply, Reiki training could be a beautiful next step - and if you’d like a softer place to begin, come and join us in The Safe Space, where we explore personal growth, self-trust and healing in a warm, supportive women's community.

Have a wonderful day, my friend!

💜🤟