Episode 25: "Scaling" Workouts and Why We Customize
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Episode 25: "Scaling" Workouts and Why We Customize
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About this listen
Customizing, also known as "scaling," is what makes CrossFit possible for both novice and elite athletes, young and old, injured and healthy, and everyone in between. Today Cody and Lauren discuss how customizing is not a setback but a necessary tool to get each individual athlete from where they are to where they want to go.
Come visit us at CrossFit Advantage! https://crossfitadvantage.com/
Follow us on Instagram @crossfitadvantage https://www.instagram.com/crossfitadvantage/?hl=en
Credits:
Music by Jacob Carlos; Artwork by Bart Griffin and Cody Looney; Digital Media Consulting by Keaton Averman
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