Episode 28: The Key To Development
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Episode 28: The Key To Development
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About this listen
In this episode, Ben Kanute shares insights on his current training regimen as he prepares for the upcoming triathlon season, emphasizing the importance of building a strong aerobic base. He discusses the significance of enjoyment in sports, particularly for youth athletes, and advocates for a holistic approach to athlete development in triathlon. Ben also explores the challenges of transitioning from youth to professional triathlon, highlighting the need for better support systems to bridge this gap.
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