Episode 3 - Connecting Emotions to Reason
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Episode 3 - Connecting Emotions to Reason
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About this listen
Neurobiology explains that we have an emotion reaction to everything, whether we realize it or not. Our emotions and our ability to reason are constantly influencing each other. “Emotional Hijacking” happens when emotions control our behavior instead of our reasoning. Despite feeling emotions constantly, only 36% of people are able to accurately identify emotions as they are happening. How do we deal with tough situations when we can’t recognize what we are feeling? Let’s talk about it!
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