Episode 3: Healing is Hard ☁️
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Episode 3: Healing is Hard ☁️
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Narrated by:
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Written by:
About this listen
This week’s episode gets into navigating basic steps to creating a better space for healing through something. At times, we forget how exhausting healing can be and we can choose to avoid healing. But once you discover the accountability and efforts it takes to heal, you can find a better version of yourself!
Thanks for tuning in!
0:00 - Intro
2:02 - Announcements for February
6:42 - This Week's Topic
9:15 - Acknowledge Your Hurt
10:56 - Healing is NOT a task, It’s Practice
16:11 - Finding Breakthrough is Finding You
20:15 - Don’t Forget Support
25:14 - Wrap-Up
31:23 - Outro
33: - Ins and Outs of the Week
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