Episode 3: Stop People Pleasing
Failed to add items
Add to cart failed.
Add to wishlist failed.
Remove from wishlist failed.
Follow podcast failed
Unfollow podcast failed
Episode 3: Stop People Pleasing
-
Narrated by:
-
Written by:
About this listen
In this episode of the School of Positive Transformation Podcast, we dive into overcoming people-pleasing. If you often say "yes" when you want to say "no" or feel drained trying to please others, this episode is for you.
People-pleasing starts with good intentions but can lead to exhaustion and resentment. We’ll explore how to break free from this cycle, set healthy boundaries, and rediscover your sense of self-worth using practical tools like the People-Pleaser Assessment Quiz and Boundary-Setting Bootcamp.
The companion Stop People Pleasing Workbook, created by Dr. Itai Ivtzan, offers step-by-step exercises to help you prioritize your needs, say "no" confidently, and live authentically without guilt. Take a deep breath, let go of the need to please, and embrace the peace and self-respect you deserve.
Download your free Stop People Pleasing Workbook at https://schoolofpositivetransformation.com/stop-people-pleasing.
Explore more at the School of Positive Transformation and start your journey toward self-respect and authentic living:
-
Meditation & Mindfulness Teacher Training
-
Positive Psychology Practitioner Certificate
-
Coaching Certificate
You’re not alone on this journey. Let’s walk it together.