Episode 302: Do This If You Want To Be Fit But You Struggle To Be Consistent
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Episode 302: Do This If You Want To Be Fit But You Struggle To Be Consistent
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About this listen
I struggled for years to find any form of consistency even though I really wanted to be fit!
In my years as a fitness coach, and from my personal experience too, I’ve finally discovered why it’s just so bloody hard to get consistent.
I’ve cracked it now — for myself, and as a fitness coach helping women show up to their workouts.
Tune into this episode if you want to be fit but struggle to show up.
Click play and let's dive in.
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