Episode 31: How To Use Both/And Thinking To Change Your Relationship
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Episode 31: How To Use Both/And Thinking To Change Your Relationship
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About this listen
Have you ever been stuck in gridlock with your partner or spouse? Unable to find a solution you can both agree on?
Instead of getting stuck in right-vs-wrong battles, I teach you how a simple mindset shift allows you to hold two truths at the same time — creating space for connection, collaboration, and creative solutions.
We will talk about how either/or thinking fuels defensiveness, resentment, and stonewalling, while both/and thinking softens conversations, helps both partners feel heard, and opens the door to solutions that work for everyone.
I give you real-life scenarios — from dividing chores to handling money stress to parenting differences — showing how this simple shift can completely change the feel of a relationship.
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