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Episode 32: Maintaining Peace Through The Storm
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Episode 32: Maintaining Peace Through The Storm
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Narrated by:
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Let's welcome our first man to join me on the teal sofa! Today's special guest is my brother Bilal Abdullah. Bilal highlights the importance of maintaining composure and not being swayed by negativity, showcasing a strong sense of emotional intelligence. He shares his insights into dealing with difficult individuals like corrections officers during his time in prison, and the power of mindfulness for well being.
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