Episode Description:

Today we’re unpacking one of the most universal experiences for women: the tangled line between who we are and the roles we perform. Somewhere between motherhood, partnership, work, friendship, caretaking, and being the default emotional manager of every space we enter, many of us start to feel like our identity is buried underneath our responsibilities.

This conversation goes deep into why so many women wake up wondering,
“Do I even know myself outside of what everyone needs from me?”

We talk about the roles that shape us, the identities we lose sight of, and the small, practical ways to reconnect with the parts of ourselves that have gone quiet. Christina shares what it’s like navigating this as both a mom and a content creator, and Kristina opens up about how easy it is to be praised for the performance of roles instead of the person underneath them.

We also get into why women feel invisible, how external validation reinforces roles over identity, and how to slowly rebuild a relationship with yourself — one tiny moment at a time.

Each week, we highlight a moment, product, or practice that’s bringing us joy:

Christina:
Using Uber Courier over Thanksgiving to send her makeup and skincare to her parents’ house after forgetting it at home. Was it a little ridiculous? Yes. Was it also genius? Absolutely. And there are so many real-life scenarios where this saves you — forgotten backpacks, baby gear, meal ingredients, chargers, all of it.

Kristina:
This season of Dancing With the Stars. We talked about how the show is having a major resurgence, how fun it’s been to watch as a family, and how sad we are that the season is already over. Comfort TV at its finest.

• Episode with Marissa Meade, which inspired this conversation
• All Her Fault (Netflix series)
• The Beast in Me (the Claire Danes Netflix series)

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