Episode 43 | Stop Wasting Time: How to Actually Fix Muscle Imbalances
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Episode 43 | Stop Wasting Time: How to Actually Fix Muscle Imbalances
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About this listen
If you’ve ever looked in the mirror and thought, “Why does one side look bigger?” or “Why won’t this muscle grow no matter what I do?” — this episode is for you.
I’m breaking down exactly how to fix muscle imbalances, whether it’s a lagging body part or a left/right strength difference. You’ll learn how to prioritize exercises, structure your workouts, choose the right movements, and use unilateral training to finally bring up those weak points.
These are the exact strategies I used to go from having “fencer legs” to a much more balanced physique — and you can do the same.
Get in touch:
Rahul on Instagram: https://www.instagram.com/rahultaskmaster/
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