Episode 5: Coming Home To Your Body
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Episode 5: Coming Home To Your Body
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About this listen
In this episode, we hear Sarah’s story of coming home to her body through her dance practice. Sarah is a trained opera singer, choral conductor, a psychotherapist, a dear friend, and a fierce dancer.
Through our conversation, we explore the deeper layers of how embodied movement practices allow us to connect differently—with ourselves and with one another—and why listening to the truth of our bodies is essential as we navigate our journeys of embodiment through dance and movement in community.
These podcast episodes are part of my commitment to a fundraiser organized by a close circle of friends who are supporting my journey toward attending the 5Rhythms Teacher Training next year. If you’re curious about why we are fundraising, or if you’d like to support this path, you can learn more here:
https://gofund.me/d47b39cea
To learn more about 5 Rhythms in the Toronto community:
https://www.layahjane.com/5rhythms
If you have a story you would like to share about how embodied movement became a medicine for you, or if you have any other inquiries, please get in touch with me at:
alejandroczuluaga@gmail.com
With care,
Alejandro Zuluaga