🎙 Episode 5: Learn Pillar (Part 3) → Curiosity, Emotions & Self-Aligned Living
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🎙 Episode 5: Learn Pillar (Part 3) → Curiosity, Emotions & Self-Aligned Living
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About this listen
What if the hardest part of healing isn’t learning new skills, but unlearning the beliefs and roles that were never yours to begin with?
In this episode of Rewrite Your Story, Milton McLelland and Victoria Johansen explore how curiosity, neutrality, emotions, and values all work together in the Learn Pillar of the Self-Alignment System (SAS). Through warm, real conversations, they look at how childhood learning, emotional filters, gender roles, shame, guilt, and cultural expectations shape the way we see ourselves, and how these inherited beliefs can quietly keep us stuck.
Milt and Victoria discuss how to observe your emotions without judgment, how to tell the difference between your true values and the ones you absorbed from others, and why it’s so common to feel torn between independence, identity, and connection. They also explore the difference between being “selfish” and becoming self-aligned, offering practical insight into how to reconnect with your authentic self.
If you’re navigating people-pleasing, identity confusion, emotional overwhelm, or the pressure to live up to others’ expectations, this episode offers clarity, compassion, and grounding.