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Episode 5: Mindful Families
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Episode 5: Mindful Families
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Narrated by:
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How do we practice mindfulness in the day-to-day of our busy family lives? We talk about our personal experiences of practicing and fostering mindfulness in our kids. Find out how we can foster more opportunities to pause and be in the present moment.
Thank you to our sponsor:
Island Savings, A Division of First West Credit Union
https://www.islandsavings.ca/
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