Episode 5: Science Behind Setting Intentions That Transform Your Life
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Episode 5: Science Behind Setting Intentions That Transform Your Life
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About this listen
Neuroscientist Siddharth Ramakrishnan shares insights on setting powerful intentions, backed by personal experiences and scientific understanding. He discusses the value setting, embodied knowledge, activating intentions, and the role of the default mode network in intention setting.
Takeaways
- Value setting is crucial for intention manifestation.
- Embodied knowledge and visualization play a key role in intention setting.
Chapters
- 00:00 The Power of Intentions
- 08:21 Embodied Knowledge and Interoception
- 14:36 Infusing Intentions with Hope
- 20:09 Final Steps in Intention Setting
- www.brainmystic.com
https://www.siddharthramakrishnan.com/
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