Episode 57: Naptime Nirvana👶💤 cover art

Episode 57: Naptime Nirvana👶💤

Episode 57: Naptime Nirvana👶💤

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 Welcome back to the podcast! In today’s episode, Coach Anna is here to help you achieve one of the holy grails of parenting—Naptime Nirvana! Picture this: You lay your baby down, and bam, they fall asleep on their own. Now, you’ve got time to sip that hot cup of coffee, clean up the kitchen, or even take a well-deserved nap yourself. The possibilities are endless! But first, let’s talk about getting your baby to nap for more than just 30 minutes. How do we do that? Don’t worry—Anna’s got you covered with her 5 expert tips for longer, more restful naps. Hit play, and let’s dive into all things baby sleep! 👇 Scroll down for the Awake Times Chart and other amazing sleep resources! 👇 FREE RESOURCES: 8 Things to do in the First Six Weeks https://littlewinkssleep.com/newborn-8-things Awake Times Chart https://littlewinkssleep.com/awake-times-chart Nap Chart https://littlewinkssleep.com/nap-cheat-sheet Ending Early Mornings https://littlewinkssleep.com/early-mornings Best Bedtime Routine https://littlewinkssleep.com/bedtime-routine 3 Keys to Unlocking Frustration https://littlewinkssleep.com/lyl-pdf Daycare Class https://littlewinkssleep.com/daycare-class Toddler Sleep Class https://littlewinkssleep.com/toddler-sleep-class Newborn Sleep Class https://littlewinkssleep.com/newborn-sleep-class Infant Sleep Class https://littlewinkssleep.com/baby-sleep-class TEACH YOUR BABY TO SLEEP 1:1 Coaching with a Little Winks Certified Sleep Coach https://www.littlewinkssleep.com/home-page Sleep Sleep Baby Infant Sleep Course https://www.littlewinkssleep.com/sleep-sleep-baby 4 Month Regression Sleep Course https://littlewinkssleep.com/4m-regression-sleep-course Nurturing Newborn Sleep https://www.littlewinkssleep.com/nurturing-newborn-sleep Taking on Toddler Sleep https://littlewinkssleep.com/taking-on-toddlers Learning Your Littles https://littlewinkssleep.com/learning-your-littles Navigating Naptime https://www.littlewinkssleep.com/navigating-naptime Make traveling with your little ones easier with our Travel Guide https://littlewinkssleep.thrivecart.com/little-winks-sleep-travel-guide/ HANG OUT WITH US! Instagram https://www.instagram.com/littlewinkssleep/ Facebook https://www.facebook.com/littlewinkssleep Peanut App https://www.peanut-app.io/?_branch_match_id=917091477458206700&utm_source=copy&utm_medium=invite Youtube https://www.youtube.com/channel/UC3U2Gkx6W_ZIFu1bk3Q-Org Listen to our podcast https://littlewinkssleep.libsyn.com Tik Tok https://www.tiktok.com/@littlewinkssleep Check out more great articles and informational posts on our BLOG! https://littlewinkssleep.com/blog Love our Wallpaper? Check out their selection of removable wallpaper here! Westcoast Wallpaper https://www.etsy.com/shop/westcoastwalls
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