Episode 58: Is Choline missing from your diet? cover art

Episode 58: Is Choline missing from your diet?

Episode 58: Is Choline missing from your diet?

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 Choline sounds like chlorine; in contrast, it’s a nutrient essential for your brain, cardiovascular system and liver. If ever there was a nutrient that epitomised the “is my diet enough?” question then choline would at least be in the top two.
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