Episode 6 - Tangled Roots
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Episode 6 - Tangled Roots
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About this listen
Tend to It — Episode 6: Tangled Roots
Before we talk about trauma, we acknowledge complexity.
In this episode of Tend to It, host Aiysha Walida is joined by social worker, educator, and consultant Delories Williams for a grounded conversation about family, inheritance, and identity. Together, they explore how family systems shape who we are, how intergenerational patterns are passed down, and what it means to honor our roots while still choosing healthier ways to grow.
This episode invites listeners to reflect on boundaries, reconciliation, and chosen family — and to consider how tending our roots with intention can change what grows next.
Tend to It Practice:
Write a letter — sent or unsent — to someone in your family, naming what you're carrying forward and what you're releasing.
Because tangled roots don't mean you're broken — they mean you've been growing.
So be it. Tend to it.
Connect with us: https://linktr.ee/tendtoit