Episode 62 - Saturated Fat
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Episode 62 - Saturated Fat
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In this week's episode the boys discuss the much maligned and demonised saturated fats. Much like cholesterol, saturated fats have been demonised to promote certain food industries and support various medical treatment and institutions. Discussion revolves around the types of fat, the benefits to our health of saturated fats, as well as some of the myths surrounding this nutrient.
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