Episode #63 How I overcame depression | My experience
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Episode #63 How I overcame depression | My experience
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About this listen
I can't belive it's been over a year since I uploaded an episode.
In this episode I share my story of how I overcame depression.
I do not feel depressed, but unformatunately now I have been struggling a lot with anxiety and panic.
In future episodes I will share more of the tools that have helped me deal with that as well.
I don't have instagram or facebook, but i do have YouTube.
I share information on there as well.
E | cpontifis@gmail.com
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