Episode 64 - Lessons from Lifting - A conversation with our members
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Episode 64 - Lessons from Lifting - A conversation with our members
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About this listen
In episode 64 of the Strength System podcast, coaches Nivedhan and Prashanti catch up with 5 of our most consistent and bad ass members, all of them with different goals and expectations from their relationship with fitness.
We discuss:
- their first training experiences.
- their training goals and how they've evolved over time.
- their relationship with training and how they view progress.
- ways in which they've managed to build a long-term relationship with training and stay consistent.
- things they wish they'd known when they first started training and advice to anyone who's just starting to figure out training.
If you're someone who currently trains or are considering getting started on training or are struggling with staying consistent with it, we highly recommend you give this one a listen!