Episode 64: Simple Swaps- Pasta vs. Chickpea Pasta — The Easy Fiber Boost
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Episode 64: Simple Swaps- Pasta vs. Chickpea Pasta — The Easy Fiber Boost
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About this listen
Love pasta but want better blood sugar balance? In this Simple Swaps episode, we break down the difference between traditional pasta and chickpea pasta — and why fiber matters more than you think. This easy swap supports steadier energy, better digestion, and stress hormone balance without giving up comfort food.
👉 Grab the Plant-Based Grocery Kit for simple pasta swaps and blood sugar–friendly staples.
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