Episode 7: Beta Waves for Inner Strength cover art

Episode 7: Beta Waves for Inner Strength

Episode 7: Beta Waves for Inner Strength

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Beta waves are associated with concentration, alertness, and problem solving. This episode features Binaural Beat Beta waves against 116bpm and 140bpm rhythms. The track is called "Be Free" and is dedicated to our former podcast guest, Erik Casano, who recently lost his home in the LA Fires.
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