Episode 7: Mastering Lasting Change: A Practical Guide to Achieving Your Goals
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About this listen
Are you struggling to set and achieve your New Year's resolutions?
It can be challenging to be caught in a constant cycle of setting lofty goals and the subsequent loss of momentum that follows when life gets busy.
In this episode of The Life Solved Podcast, Executive Functioning Coach Lauren Eckert shares expert insights on overcoming the common challenges associated with New Year's resolutions. Discover practical strategies for making lasting changes, breaking down goals into manageable steps, prioritizing change in your life, and implementing weekly checkpoints and accountability.
Tune in now to embark on your journey of self-improvement and make this year your most successful one yet!
Life Solved Coaching is a solution-focused company that offers life and Executive Function coaching services to students, young adults, adults, schools, and corporations.
Looking for more strategies or support to help you or a loved one navigate executive function challenges? We’d love to hear from you! Schedule a free discovery call with one of our coaches to learn more about our coaching programs or visit our website for more information.
Website: https://www.lifesolvedcoaching.com/
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