Episode 7 - Meet Ruth.
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About this listen
Episode 7 – Meet Ruth
In this episode, we sit down with Ruth to hear her story — honest, raw and deeply relatable.
We talk about life before diagnosis, the moments that didn’t quite make sense at the time, and what it’s like to finally begin connecting the dots. Like so many women in our community, Ruth’s journey is one of resilience, self-discovery and learning to understand herself in a whole new way.
Diagnosed later in life, Ruth now supports other women navigating ADHD with compassion, honesty and zero judgement — creating space for them to feel seen and understood. 
This conversation is a reminder that you are not alone in how you feel — and that there is power in sharing our stories out loud.
If you’ve ever questioned yourself, felt misunderstood, or wondered why things seem harder for you than others… this episode will land.
Find Ruth here:
🌐 http://www.notruthless.com/
📱 Instagram: https://www.instagram.com/notruthlessadhd
HEARD. is a space for women diagnosed with ADHD later in life to feel seen, supported and understood.