Episode 7 - Overwhelm
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Episode 7 - Overwhelm
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About this listen
It's all too much and we're experiencing overwhelm. What do we do with those feelings in a world that expects us to just "handle it"? How do we take care of ourselves in a world that celebrates those who can "push through"? This week, Myron, Tara, and Miranda share the practices and habits that help them when they're feeling overwhelmed.
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