Welcome To The Womanhood Podcast.

In this weeks' episode we’re discussing Romance; how to invite more Softness, Sensuality and Pleasure into your life - and not just in the bedroom - but in your day-to-day living. I end with 5 Tips on how to embody this Womanhood Wisdom and a Free Mini Somatic Journey to help integrate Romance into your life for lasting effect.

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Connect With Me:

IG 📲 https://www.instagram.com/somatic.body/

Website 🌐 https://www.somaticbody.com.au

Book an Embodiment Session 🔮📞 A free chat with me: https://www.somaticbody.com.au/book

With Love, Shannon

🔻 Somatic & Energetic Integration Specialist for Women,

🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method.

🔻 Nervous System Doula & Trauma-Informed Facilitator of Cyclical Feminine Healing

🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator

🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies.

00:50 Introduction: What The Episode Is Covering

02:14 Pleasure For Ourselves V.s. Pleasing Others

03:23 Pleasure In The Bedroom & In Day-To-Day Relations

04:56 Embodying Romance, Sensuality & Pleasure

05:41 What Does ‘Romanticising Yourself’ Mean?

07:00 Allowing Romance In Via Presence NOT Performance

08:37 Utilising The Feminine & Masculine Parts Of The Brain

10:17 Romanticising Using Sensual & Sexual Tools

11:08 What To Do If You Struggling With Self-Love & Romance

12:47 Optimising & Integrating Some Romance Into your Day-To-Day

13:18 Romance Practice No1. Morning Ritual

14:26 Romance Practice No2. Mirror-work Devotion

15:51 Romance Practice No3. Oil Anointing Ritual

17:59 Romance Practice No4. A Texture Walk

18:50 Romance Practice No5. Slow Beauty Essence

20:57 A Free Mini Somatic Journey (+Question)

24:02 Finalising Episode: SESSION DISCOUNTS & What’s Next