Episode 87: How to Protect Your Peace This Summer cover art

Episode 87: How to Protect Your Peace This Summer

Episode 87: How to Protect Your Peace This Summer

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As we head into our summer break, Laura and Becky reflect on everything we've explored throughout this season and share the simple reminders they'll be taking into their own summer.

Having a summer you don't need to recover from isn't about creating the perfect six weeks. It's about creating enough space, joy and capacity to actually enjoy the moments that matter.

From protecting your own wellbeing before burnout, making time to recharge, and planning things that genuinely light you up, to becoming your child's safe place, repairing when things go wrong, finding the courage to ask for support, and noticing the magic in everyday life—this is a gentle conversation about slowing down, choosing connection over perfection, and remembering what really matters.

Whether you're navigating the school holidays, feeling overwhelmed by life's demands, or simply looking for a calmer, more intentional summer, we hope this episode leaves you feeling lighter, more hopeful and inspired to care for yourself as much as you care for everyone else.

Thank you for being part of our North Node community this season. We hope these conversations have helped you understand yourself a little more deeply, become a little kinder to yourself, and reminded you that healing is always possible.

Have a wonderful summer—we'll see you next season.

Please leave us a review on your preferred podcast platform if you haven't already!

With love,

Becky & Laura xx

Summer Holiday Calendar Template: https://docs.google.com/spreadsheets/d/1uJfRzugCz7KkQL2rVaBKC3l1igY9dnG8cT0Hua-ZgDM/edit?usp=sharing


Did you know you can subscribe to this podcast so that it automatically downloads the next episode for you?

You can check out our respective websites and social media here:

Becky:

www.instagram.com/therosealmanac

www.therosealmanac.com

Laura:

www.soulsanctuarystudios.com

www.lauraclaytonwellness.com

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