Episode 9: Making Yourself a Priority
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Episode 9: Making Yourself a Priority
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About this listen
The demands from women in society can be hard enough sometimes, from our roles to body image, and more. It can even be tougher on the mamas out there. Fitness and Wellness Coach, Heidi Caudill, talks about the importance and need for self-care and health.
Follow Heidi @caudillheidi on IG to learn about her Team Radiance Group and Accountability Program.
Follow Extraordinary Women:
IG: @extraordinarywomentv
Website: https://extraordinarywomen.buzzsprout...
Follow Vashti Moore:
IG: @vashtimooretv
Twitter: @vashtimooretv
Facebook: @vashtimooretv
Website: https://www.vashtismoore.com
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