Episode Three: Let's Talk About Loneliness
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Episode Three: Let's Talk About Loneliness
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About this listen
In episode three Sarah is taking a moment to talk about loneliness, how isolation affects us, and how feeling lonely in your 20s is more common than you might think.
Tune in for practical tips for managing feelings of loneliness, and other places you can go for support.
Find out more about the podcast, your host, and take a sneak peek at future episodes over on our social channels -
Website: growingthroughthemotions.co.uk
Instagram: @growingthroughthemotions.pod
Host: @ivyandelm
Helplines & Support:
NHS
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Samaritans
116 123 (freephone)
jo@samaritans.org
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Infoline: 0300 123 3393
Email: info@mind.org.uk
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