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Equal-ish

Equal-ish

Written by: Rachel Childs and Kate Mangino
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About this listen

Equal-ish is all about that precise intersection of parenthood, work, and being in a relationship. This funny, wonderful, messy, frustrating process is possible - but not easy! Join Kate Mangino and Rachel Childs every week to help you find your equal-ish household balance.Rachel Childs and Kate Mangino Parenting Relationships
Episodes
  • Why Ep. 22: Why “Who Earns More” Is the Wrong Question in Modern Relationships
    Jan 21 2026

    Achieving balance in both parenting and finances can feel overwhelming for couples. In this episode of Equal-ish, hosts Rachel Childs and Kate Mangino delve into the importance of teamwork in financial management with Brian Page, founder of Modern Husbands. Join us as we explore how childhood experiences shape our money habits, how gender norms around money, care, and breadwinning quietly shape our relationships — and often limit both partners.

    Brian shares:

    • Why he defines equality as equal leisure time, not 50/50 task lists

    • How outdated breadwinner expectations still shape men’s choices (and anxieties)

    • Why early childcare and career decisions compound financially for decades

    • How couples can think of their household as a shared micro-economy

    • Why money conflicts are rarely about money — and what they’re really about instead

    This conversation offers a grounded, emotionally honest look at what it really takes to build a fair, sustainable partnership in modern family life. Find out more about Modern Husbands here:

    • Modern Husband’s website

    • Modern Husbands: Family Financial Planning Calculator

    • Dr. Claudia Goldin’s research on the gender pay gap

    Subscribe to Equal-ish on Apple Podcasts or Spotify to be the first to hear the coaching edit from our interview.


    Find out more about your hosts Kate Mangino and Rachel Childs.

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    48 mins
  • Ep 21. How Evolution Supports Equal Parenting. The Anna Machin Coaching Edit
    Jan 14 2026

    Explore the science of modern parenthood, attachment, and partnership during our reflections from our interview with evolutionary anthropologist Dr Anna Machin. Dr Anna Machin is an evolutionary anthropologist, writer and broadcaster who is world renowned for her work into the science and anthropology of human love and fatherhood. She is the author of the Life of Dad: The Making of the Modern Father and Why We Love: The Definitive Guide to our Most Fundamental Need. She is the lead scientist for the new dating app LoveJack.

    In the coaching edit, Kate and Rachel go deeper into the science, and the practical implications, of what equal parenting really means, offering key insights for couples who want to parent as a true team.

    Key Takeaways:

    • Dads are naturally caregivers – Emotional detachment in fathers is socially constructed, not biological. Fathers’ hormones respond to caregiving, just like mothers’.

    • Attachment matters – Children thrive with multiple attachments; strong parental bonds support resilience and pro-social behavior.

    • Emotional intimacy fuels parenting – High emotional connection between partners increases confidence and involvement in dads.

    • Invest in your relationship before baby arrives – Conversations about values, roles, and expectations build strong foundations for equitable parenting.

    • Redefine gender norms – Challenge traditional ideas of motherhood and fatherhood; write your own parenting scripts.

    • Social networks are vital – Romantic love isn’t the only important bond. Friendships, family, and community connections boost happiness and health.

    Click here to download the free values activity

    Subscribe to Equal-ish on Apple Podcasts or Spotify to be the first to listen to the next episode.
    Find out more about your hosts Kate Mangino and Rachel Childs.

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    31 mins
  • Ep 20: The Evolution of Fatherhood: Why Dads Matter More Than Ever
    Jan 7 2026

    In this episode, evolutionary anthropologist Dr Anna Machin challenges everything you thought you knew about fatherhood. From hormone shifts and brain changes to the unique ways dads build attachment, Anna unpacks why fathers are wired to be caretakers, not just breadwinners, and how their involvement shapes resilience, social skills, and mental health in children.

    Kate and Rachel dive into:

    • The evolutionary roots of fatherhood and why caregiving, not earning, is innate.

    • How dads uniquely “scaffold” children’s growth and prepare them for the world.

    • The importance of secure attachment, sensitive parenting, and playful involvement.

    • Why societal norms and workplace cultures, not biology, often prevent dads from fully engaging.

    • How couples can use pregnancy to prepare for parenthood, maintain relationship strength, and navigate the early years together.

    This episode is essential listening for any parent, partner, or parent-to-be who wants to understand the science behind equal parenting, and how to put it into practice in today’s world.

    Dr Anna Machin is an evolutionary anthropologist, writer and broadcaster who is world renowned for her work into the science and anthropology of human love and fatherhood. She is the author of the Life of Dad: The Making of the Modern Father and Why We Love: The Definitive Guide to our Most Fundamental Need. She has written for The New York Times, The Observer and The Guardian among others, works regularly with the BBC and national and international broadcast media and recently appeared on The Diary of a CEO podcast. She is the lead scientist for the new dating app LoveJack.

    Subscribe to Equal-ish on Apple Podcasts or Spotify to be the first to hear the coaching edit from our interview.


    Find out more about your hosts Kate Mangino and Rachel Childs.

    Show More Show Less
    51 mins
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