Essential Oil Solutions with doTERRA cover art

Essential Oil Solutions with doTERRA

Essential Oil Solutions with doTERRA

Written by: doTERRA
Listen for free

About this listen

Essential Oil Solutions with doTERRA, the award winning essential oil podcast that teaches you how to use essential oils and embrace them in your everyday life. Join us each week to hear experts share the best insights, advice, and tips on using doTERRA essential oils. You'll walk away with knowledge of exactly how to use essential oils. Subscribe today to learn how essential oils work and why you can feel confident using them in your home. You can customize your learning experience by downloading the worksheets that accompany these episodes at www.doterra.com/podcast.2022 Alternative & Complementary Medicine Hygiene & Healthy Living Self-Help Success
Episodes
  • Reset Your Body in 90 Days: A Simple Plan to Renew Your Energy, Rhythm, and Wellness
    Dec 12 2025

    The 90-Day Reset helps anyone build steady, meaningful wellness through simple daily habits. In this episode, Laura Jacobs explains why real change happens over time and why 90 days gives your body the consistency it needs to feel better from the inside out. Laura also acknowledges that some may be familiar with shorter programs (30 Day Cleanse & Restore), and helps clarify how the 90-Day Reset expands those same principles in a gentler, more sustainable way.

    You'll hear a clear, easy breakdown of the three-month flow: Month 1 builds routine, Month 2 supports gentle cleansing, and Month 3 reinforces everything you've gained so the habits stick.

    Above all, this episode reassures customers that the 90-Day Reset isn't about perfection. It's about listening to your body, going at your own pace, and feeling supported every step of the way.

    Show More Show Less
    28 mins
  • How to Use Essential Oils Safely Around Pets
    Nov 26 2025

    Can you use essential oils safely in a home with pets? In this episode, Dr. Janet Roarke — The Essential Oil Vet — joins us to break down clear, practical guidelines for using oils around dogs, cats, birds, and more.

    You'll learn why pets respond differently to aromatics, how to diffuse safely, what "start low and go slow" really means, and which oils you should use cautiously. Dr. Roarke also shares simple ways to observe your animal's behavior, how to introduce oils properly, and why CPTG® purity matters more than ever for our furry (and feathered) family members.

    In this episode, you'll learn:

    1. Why dogs and cats have much more sensitive noses than humans

    2. Safe diffusion guidelines for multi-pet homes

    3. How to dilute and apply oils topically to pets

    4. Which oils require extra caution (and why)

    5. Special considerations for birds and small animals

    6. How to read your pet's body language around oils

    7. When to consult a vet trained in essential oils

    💬 What questions do you have about using essential oils with pets? Drop them below!

    🔔 Subscribe for more doTERRA education, product insights, and expert interviews.

    Show More Show Less
    11 mins
  • How to Support Your Body's Natural Detox Systems | Dr. Andrew Gough
    Nov 19 2025

    Your body already knows how to detox. It just needs daily support.

    In this episode, Dr. Andrew Gough, a board-certified emergency physician, explains how the body's natural cleansing systems—like the liver, kidneys, skin, and lungs—work every single day. He shares practical ways to support those processes through hydration, movement, and nutrient-rich habits, plus how citrus essential oils and foundational nutrition can help you stay balanced and energized.

    In this episode, you'll learn:

    1. How your body naturally supports cleansing and balance

    2. Why hydration, rest, and movement are key daily habits

    3. The role of citrus essential oils like Lemon and Tangerine in a healthy lifestyle

    4. How foundational supplements like VMG+, EO Mega+, and PB Restore fit into your daily routine

    5. Why gentle, consistent choices matter more than extreme cleanses

    💬 What's one daily habit that helps you feel your best? Tell us in the comments!

    🔔 Subscribe for more doTERRA Wellness Education and product insights from our science and medical experts.

    Show More Show Less
    9 mins
No reviews yet