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Ethan Armstrong's Podcast

Ethan Armstrong's Podcast

Written by: Ethan T. Armstrong
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 (null)Copyright 2020 All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Ep. 5: It's not me, it's You!

    Ep. 5: It's not me, it's You!
    Dec 2 2020
    What is psychological projection? Where does it stem from? How can you heal and set boundaries?
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    12 mins
  • Ep. 4: Mind-Ful-Ness

    Ep. 4: Mind-Ful-Ness
    Nov 26 2020
    Have you been mindful today? Tips on increasing your brain’s “gray matter”
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    11 mins
  • Ep. 3: What is GOOD mental health?

    Ep. 3: What is GOOD mental health?
    Nov 24 2020

    Do you show behaviors of Good mental health? Here are 4 tips to consider
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    6 mins
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