• How To THRIVE without BURNING OUT: Ganesh & Kumaresh share Lessons on Purpose, Joy and Mastery
    Nov 14 2025

    What does it take to stay at the top of your craft for 53 years—without burning out, losing joy, or compromising who you are?

    In this deeply inspiring episode of Eudaimonia, I sit down with legendary Carnatic violin virtuosos Ganesh & Kumaresh Rajagopal, brothers who began playing at ages 2 and 3 and have performed for over five decades with unmatched mastery, simplicity, and grace.

    This conversation is not just about music—

    It’s about sadhana, discipline, humility, parenting, values, and the mindset required to build a lifelong career.

    Whether you’re an artist, parent, teacher, leader, or someone building a meaningful life, this episode is filled with timeless wisdom.

    🎻 WHAT YOU’LL LEARN:

    • The secret to 53 years of mastery:

    Why true greatness comes from deep practice (sadhana), not just talent.

    • Being siblings AND gurus:

    How one brother became the other’s teacher—and how humility makes learning possible.

    • The simplicity behind virtuosity:

    Why the greatest masters stay grounded, grateful, and childlike.

    • Growth mindset through music:

    How music teaches discipline, focus, resilience, and lifelong curiosity.

    • Parenting for life skills:

    Why their father believed in “earn it yourself,” and how that shaped their values.

    • Discipline = freedom:

    Why discipline is your best friend, not your enemy—and how it leads to true creative freedom.

    • Childhood stories that shaped them:

    Including earning ₹1000 at age 10 from temple donations to buy their own TV.

    • Humility & the Guru-Shishya Parampara:

    How surrendering to the guru opens the mind, softens the ego, and strengthens mastery.

    • Handling distractions & modern life:

    Why today’s generation struggles with focus—and how to rebuild it.

    • Why lifelong learning is non-negotiable:

    What keeps them excited after 50+ years on stage.

    ABOUT THE GUESTS:

    http://ganeshkumaresh.org/

    https://www.facebook.com/GaneshKumaresh

    http://www.youtube.com/user/GKfiddlingmonks

    https://twitter.com/GaneshKumaresh

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    22 mins
  • Leadership, Emotional Intelligence & Redefining Success with Shubha Pai
    Nov 8 2025

    What happens when you take your career out of your identity?

    In this episode of Eudaimonia with Rhitu, Shubha Pai, Head of YouTubeSales and Solutions, and one of India’s most grounded corporate leaders reflects on self-awareness, ambition, motherhood, and finding meaning beyond our job titles.

    From learning to embrace imperfection to understanding the price of every “yes,” Shubha shares stories that blend honesty, humor, and hard-earned wisdom.

    In this episode:

    • How self-awareness and feedback shape growth
    • The “prices we pay” for ambition and why that’s okay
    • Building resilience and emotional regulation at work
    • Coaching, journaling & mentorship as tools for clarity
    • Women in leadership, navigating transitions, motherhood & support systems
    • Why family, purpose, and patience matter as much as performance

    A heartfelt conversation about work, worth, and the human behind the professional.

    🎧 Listen now because flourishing at work begins with understanding yourself.

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    55 mins
  • Discipline, Fear & Finding Purpose : Beyond Everest | Priyanka Mohite on Climbing Life’s Toughest Peaks 🏔️
    Nov 2 2025

    What drives someone to climb five 8,000-meter peaks including Mount Everest and still come back saying “IF the mountain allows you”?

    In this inspiring episode of Eudaimonia with Rhitu, Priyanka Mohite, one of India’s most celebrated mountaineers and recipient of the Tenzing Norgay National Adventure Award, opens up about the courage, clarity, and quiet discipline behind her extraordinary journey.

    From turning back just 400 meters from the Everest summit to learning what true willpower means, Priyanka’s story is not just about mountaineering, it’s about life itself.

    🌄 In this episode:

    • How she found purpose through the mountains that nearly broke her
    • The decision that taught her why saving a life matters more than reaching the top
    • Balancing science, research, and mountaineering with grit and grace
    • The power of discipline over motivation
    • Facing fear, loss, and physical pain with faith, love and focus
    • What mountains teach us about patience, surrender, and resilience

    Her story is a reminder that the summit is never the goal, it’s the person you become on your way up.

    🎧 Tune in to this extraordinary conversation about passion, perseverance, and the purpose found in stillness.

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    19 mins
  • Pulling Down Your Walls | Making Friends After 30, Vulnerability & Real Connection ft. Ruchita Raicha
    Oct 24 2025

    "I'm not striking a deal with my friends, but I think I am," Ruchita Raicha admits with a laugh. And she means it—literally. From drawing up contracts with her sister about who opens the door for the household help, to seeing her parents as "Alka and Harish in their 50s living their lives," Ruchita has rebuilt every major relationship in her life with radical honesty and intentionality.

    In this conversation, we explore what happens when you move from a conventional 80-person joint family to choosing your own family. Ruchita shares her journey from childhood people-pleasing to adult boundary-setting, the moment she started showing anger to her mother (and why it changed everything), and why she's "incapable of small talk".

    This is a conversation about the safety of true friendship, the courage it takes to see your parents as flawed humans, and why sometimes protecting someone means refusing to protect them. Raw, funny, and deeply moving.

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    35 mins
  • AI Expert Warns: "If You Blur the Line, Technology Will Win" | The Future of AI & Humanity
    Oct 18 2025

    We're only at 5% of AI development. What comes next will redefine what it means to be human.

    In this eye-opening conversation, Yale PhD and AI expert Sahil Agarwal reveals the uncomfortable truths about artificial intelligence that nobody's talking about: AI is your yes man, digital isolation is real, and we're training ourselves to be dangerously dependent on technology.

    🚨 KEY TOPICS COVERED:

    → Why we're only at 5-7% of AI's true potential (and what pseudo-human AI looks like)

    → The "yes man" problem: How AI echoes your beliefs and creates digital isolation

    → Technology vs humanity: Why technology will win if we're not careful

    → The propaganda problem: How AI blurs the line between truth and misinformation

    → Career survival: Why you can't be average anymore in the age of AI

    → Domain expertise: The one thing that makes you irreplaceable

    → AI guardrails: What we need to protect kids and vulnerable users

    → Focus on problems, not models: How to use AI effectively without the overwhelm 💡

    CRITICAL INSIGHTS:

    • AI doesn't challenge you, it agrees with everything (and why that's dangerous)
    • The divide AI is creating in society (and how to avoid it)
    • How to empower yourself WITH AI instead of depending ON it
    • Why becoming "more human" is your competitive advantage
    • The framework for choosing AI tools without getting overwhelmed

    🎧 LISTEN NOW to learn how to stay human in an increasingly artificial world.

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    20 mins
  • I Quit Law at 40, Had 4 Miscarriages, and Chose Myself | Sashi Perera
    Oct 13 2025

    After 15 years as an immigration lawyer, Sashi Perera was burnt out, depressed, and trying desperately to have a baby. Then came the fourth miscarriage and the decision that changed everything.

    In this raw conversation, Sashi opens up about navigating IVF, clinical depression, antidepressants, and the moment she chose her mental health over motherhood.

    IN THIS EPISODE:

    ✨ Why she finally went on antidepressants (and the stigma she had to overcome)

    ✨ The fourth miscarriage that made her choose herself

    ✨ Walking away from a stable legal career at 40 with no safety net

    ✨ How comedy became her lifeline during the darkest time

    ✨ What her dad's death taught her about rest and burnout

    ✨ Why "rest isn't lazy, it's survival"

    ✨ How her relationship survived when everything else was falling apart

    ✨ Redefining success when the original goal becomes impossible

    ABOUT SASHI PERERA:

    Sashi is a Melbourne-based comedian and author of "Stand Still." She spent 10 years in immigration and refugee law before burning out completely and discovering stand-up comedy during her master's degree. Her comedy explores identity, mental health, and the human condition with unflinching honesty and warmth.

    🎭 FOLLOW SASHI:

    YouTube: https://www.youtube.com/@sashicomedy

    Instagram: https://www.instagram.com/sashbomb/

    📖 GET "STAND STILL":

    https://www.amazon.in/Standstill-evading-problems-across-continents-ebook/dp/B0DWYLWQL3

    💬 Have you experienced a major career shift or struggled with similar challenges? Share your story in the comments.

    👍 If honest conversations about mental health and life transitions resonate with you, hit that like button.

    🔔 Subscribe to Eudaimonia with Rhitu for weekly conversations about the human condition, mental health, and finding meaning in life's struggles.

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    40 mins
  • Money, Meaning & India’s Growth Story | Venkat Chalasani on Financial Resilience & Well-Being
    Oct 3 2025

    What does financial security really mean and how does it connect to the way we live, work, and dream?

    In this episode of Eudaimonia with Rhitu, I sit down with Venkat Chalasani, CEO of the Association of Mutual Funds in India (AMFI) and former senior banker at SBI, to explore the intersection of money, well-being, and meaningful living.

    We unpack India’s growth story and its future as a global economic leader, while also reflecting on the everyday financial decisions that shape our lives. Venkat shares insights from over 37 years in banking and financial services, weaving together practical advice and human stories:

    • How to set financial goals that align with your life priorities
    • Why financial resilience is key to peace of mind and overall well-being
    • The cultural habits holding Indians back from better investment returns
    • Why financial literacy and inclusion matter for ourselves, our parents, and the people who work in our homes
    • Planning for retirement, healthcare, and the emotional decision of buying vs. renting a home
    • The role of continuous learning in adapting to technology, AI, and career shifts

    From serving small villages in his SBI days to shaping India’s mutual fund industry today, Venkat brings clarity, perspective, and purpose to the way we think about money.

    This is more than a conversation about finance. It’s about resilience, growth, and building lives that feel secure and meaningful ✨

    🎧 Tune in to hear Venkat’s journey and reflections on what it takes to flourish in today’s changing India.

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    45 mins
  • Gut, Mind & Sleep: Deepa Kannan on Ayurveda, Anxiety, and Real Healing Beyond Quick Fixes
    Sep 26 2025

    Discover the powerful connection between your gut, mind, and sleep in this transformative conversation with functional medicine and Ayurveda expert, Deepa Kannan.

    In this episode of Eudaimonia with Rhitu, host Rhituparna Bhattacharya explores why anxiety, gut issues, and sleepless nights are on the rise and why quick fixes or social media health hacks rarely work.

    ✨ Here’s what you’ll learn:

    • How stress, anxiety, and sleeplessness create a vicious cycle that impacts overall health
    • Why gut health is central to both mental and physical wellbeing, according to Ayurveda and modern science
    • The truth about supplements, plant-based diets, and why “hustle culture” damages your nervous system
    • Why personalised, expert-led advice is more effective than generic wellness trends
    • Practical tips for better sleep, balanced routines, and tuning into your body’s signals

    Whether you’re struggling with anxiety, curious about Ayurveda, or looking for holistic ways to restore balance, this conversation offers actionable insights and myth-busting wisdom.

    🎧 Tune in for a blend of ancient knowledge, modern science, and practical strategies for real healing.

    Know more about Deepa:

    LinkedIn: [https://www.linkedin.com/in/deepa-kannan-52a85b37/]

    Book Strategy Call by writing to: help@ohahealth.com

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    55 mins