Has your diagnosis become your cage? Are you even more confused about how to navigate, overcome and heal from your health challenges. Or are you still waiting for a diagnosis?

This is a BIG topic and an important step in healing, how to understand your diagnosis so you can actually use it as a tool to help you heal, not to trap you. There is a way to do that so buckle up, listen in and learn how to use your diagnosis, labels or symptoms to help you get well and thrive!

If you are suffering through illness right now, have no hope and no answers... please reach out to me!

My mission is simple: to help you understand your body, feel empowered, and take back your health naturally. I’m so glad you’re here — let’s begin this journey together.

Even You on Instagram Join the community and make this podcast your own!

Even You on Facebook

Join the Even You Facebook Group HERE to get involved!

You’ve tried the gut protocols, the antimicrobials, the elimination diets… but you’re still bloated, still exhausted, dealing with brain fog, joint pain and hormone imbalances.

In this episode, Felishia unpacks the real difference between SIBO and dysbiosis — what’s actually happening in your gut, why symptoms overlap, and how to finally tell what’s driving your digestive chaos.

Learn how to test properly, how to sequence your healing plan, and why treating the wrong thing can keep you stuck in an endless loop of inflammation and frustration.

In this episode, I pull back the curtain on the three stages of adrenal dysfunction—acute stress, resistance, and burnout. I break down exactly what’s happening in your body at each stage and explain how the adrenals affect sex and thyroid hormone levels, digestive function etc.

I outline the symptoms of each stage that you can’t ignore, and how testing like AM cortisol, DHEA, and the DUTCH test can reveal where you really stand.

Then, I take you deeper—I share the:

• mindset shifts
• lifestyle strategies
• adaptogens
• digestive support
• nutrition tweaks
• rest practices
• and targeted supplements

…that have helped me and my clients move from survival mode back into strength and vitality. If you’ve been stuck in stress, fatigue, or burnout, this episode gives you the clarity and the tools to start reclaiming your energy and your health—today.

Even You on Instagram Join the community and make this podcast your own!

Even You on Facebook

Join the Even You Facebook Group HERE to get involved!