Everyday Therapy - Unraveling AI and Mental Health?
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Everyday Therapy - Unraveling AI and Mental Health?
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Should you? Are you? How is that going? Using AI is quickly becoming a go-to for many people to address their mental health issues. We don't know enough about the long term impacts of it. I have feelings about this because while I do see a use for it, I do feel strongly that parameters need to be placed by each person on what you are expecting from it. Most of us have a distorted idea of what psychological changes entails so let's get clear on that first.
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