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“The Inner Truth” by Chef Cristian Medrano

Unlocking Purpose Through Food and Mindfulness

• Discover how a chef’s journey from Peru to the U.S. blends culinary artistry with personal growth and holistic wellness.
• Culinary Evolution: From humble beginnings to leading top restaurants, embracing diverse flavors and seasonal ingredients.
• Holistic Approach: Integrating mindfulness, energy work, and daily rituals for well-being and creativity.
• Leadership & Teamwork: Fostering open communication, gratitude, and empowerment in the kitchen.
• Adaptability: Embracing change, learning from challenges, and staying curious about new techniques and ingredients.

These insights offer practical inspiration for anyone seeking to infuse purpose, creativity, and balance into their work and life.

Everything and More isn’t just a podcast…it’s a community rooted in growth, inspiration, and real talk. Join us as we explore life’s transitions, share our journeys, and connect with you on a deeper level.

New episodes dropping every Thursday, can’t wait to have you with us!

Connect with Us:

Insta: @everythingandmore_podcast

https://www.podcasteverythingandmore.com/

This Episode is sponsored by SCNTZ by Zed Travel Co. Scented stick on patches to make any space smell nice. “Fresh Air Everywhere” 🌿 @zedtravelco

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“Look for Connection, not Comfort”

In this compelling episode, we dive deep into the heart of human connection in an AI-driven world. Join us as we explore the irreplaceable magic of human interaction, emotional intelligence, and the power of truly listening.

Key Highlights:

• Uncover the limitations of AI in understanding human emotions

• Learn powerful communication techniques that make people feel seen

• Discover how passion and energy can inspire real connections

• Hear personal stories about overcoming communication barriers

Perfect for:

• Communication enthusiasts

• Professionals seeking deeper connections

• Anyone curious about the human element in technology

Tune in and reconnect with the art of genuine conversation! ⚡️

⭐️New episodes dropping every Thursday, can’t wait to have you with us!

Connect with Us:

Insta: @everythingandmore_podcast

https://www.podcasteverythingandmore.com/

This Episode is sponsored by SCNTZ by Zed Travel Co. Scented stick on patches to make any space smell nice. “Fresh Air Everywhere” 🌿 @zedtravelco

Support the show

Send us a text

Get ready, Everything and More Podcast is back for an all-new season! Hosts Jeanette and Shai return, now recording from two different cities….LA to Chicago, bringing you a real-life journal of moving, rebuilding, and stepping into new chapters with the same authenticity, humor, and fire you love.

This season, we’re diving deeper than ever into personal transitions, dating, connection, and the stories that shape who we’re becoming.

What to Expect This Season:

• Exclusive, inspiring guest features: including documentary filmmaker John Bonny, who shares the “The Art of Storytelling” and how powerful narratives are created
• A meaningful conversation with Chef Cristian focused on “The Inner Truth”, personal evolution, and staying grounded through change
• Honest reflections on relocation, reinvention, and navigating life transitions in real time
• Our new “Profile Glow Up” dating coaching, helping you elevate your dating life from the inside out. Book a meeting!
• Thought-shifting episodes like “Protect Your Energy, Because Your Vibration Is a Gift” and “Look for Connection, Not Comfort”

Everything and More isn’t just a podcast…it’s a community rooted in growth, inspiration, and real talk. Join us as we explore life’s transitions, share our journeys, and connect with you on a deeper level.

New episodes dropping every Thursday, can’t wait to have you with us!

Connect with Us:

Insta: @everythingandmore_podcast

https://www.podcasteverythingandmore.com/

This Episode is sponsored by SCNTZ by Zed Travel Co. Scented stick on patches to make any space smell nice. “Fresh Air Everywhere” 🌿 @zedtravelco

Support the show