Physical therapist Jennifer Karnes talks about physical fitness needs for safe and healthy flyfishing. She also talks about getting physically fit before going out fishing, cooling down after a fishing session, and recognizing injuries. Check out the podcast to see fit you are for flyfishing. Below are some links to help you get and stay in shape!

• https://youtu.be/DHaJ8hqURKQ?si=EHW_H1JKEHuKdK-q
• https://youtube.com/shorts/PN3VTbBNsNM?si=4g_QFF4_9G5xPQ-O
• https://youtu.be/dXwFJLI5Oms?si=CA1S4LtLnTkP29lK
• https://www.therapeuticassociates.com/tips-for-fly-fishers-prevent-and-recover-from-overuse-injuries/

Happy fishing!

Check out Fort Worth Fly Fishers!

https://www.fortworthflyfishers.org/

Meetings

7:00 p.m. First Tuesday of each Month

As a rule, Fort Worth Fly Fishers meet on the first Tuesday of each month although there are occasional exceptions for holidays and scheduling for guest speakers so please check the calendar. Meetings start at 7:00 p.m. We normally meet at the UNT Health Science Center, Education & Research Building, 3500 Camp Bowie Blvd. in Fort Worth. See our Meetings page for a map and entrance.

Fort Worth Fly Fishers P.O. Box 1133 Fort Worth, Texas 76101

Steven Woodcock joins the podcast to discuss all things White (Sand) Bass Fishing around DFW, Texas. Check out the different flies in the episode cover art.