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Evolve Out Loud Podcast

Evolve Out Loud Podcast

Written by: Demi Cortez
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About this listen

Evolve out loud is a space for real, raw and unapologetic growth.


Hosted by Demi Cortez, a life coach who keeps it relatable and real. This show dives into the heart of personal growth, inner healing and conscious living.


Each week, you’ll get unfiltered conversations, powerful mindset shifts and soul-deep reminders you are not alone in your evolution. Let’s continue to evolve together.

© 2025 Evolve Out Loud Podcast
Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Social Sciences Success
Episodes
  • Ep 8: The Nurturer vs. Provider Parent: Healing the Gap in Adulthood
    Sep 7 2025

    Have you ever stopped and asked yourself…Did I get the parent I needed, or just the parent I got? Some of us had parents who worked hard, who provided, who made sure we survived… but we were still starving for love. Others had love but no stability. And some of us didn’t get either.

    In this episode, we’re unpacking how those dynamics, nurturer versus provider, shape the way we hustle, the way we love, and the way we see ourselves as adults. And more importantly, how we can finally break the cycle and reparent ourselves.

    I have included a special inner child healing meditation at the end of this episode.

    Let’s Stay Connected:

    Instagram: @IamDemiCortez

    TikTok: @IamDemiCortez

    1:1 Coaching: www.AwakeningLifeandWellness.com

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    22 mins
  • Ep 7: Self-Image and The Wounds You Don’t Talk About
    Aug 31 2025

    What do you see when you look in the mirror?

    For many of us, the reflection staring back isn’t the real version. It’s a collection of wounds, old stories, comparisons, and lies we’ve carried for years.

    In this episode, let’s dive deep into self-image and the hidden wounds that shape the way you see yourself. From childhood scars to societal standards, we’ll explore why so many of you feel disconnected from your true identity and how to finally begin healing.


    Let’s Stay Connected:

    Instagram: @IamDemiCortez

    TikTok: @IamDemiCortez

    1:1 Coaching: www.AwakeningLifeandWellness.com

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    18 mins
  • Ep 6: 12:55AM Sprite (No Ice)
    Aug 27 2025

    I don’t know who this episode is going to be for, but I hope you find it when you need to.


    Let’s Stay Connected:

    Instagram: @IamDemiCortez

    TikTok: @IamDemiCortez

    1:1 Coaching: www.AwakeningLifeandWellness.com


    Show More Show Less
    13 mins
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