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Evolving Thoughts

Evolving Thoughts

Written by: Matt Grebosky
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About this listen

Evolving Thoughts is where curiosity meets transformation. Join your host as we explore the cutting edge of science, culture, health, and productivity through deep conversations with leading experts, innovators, and thought leaders who are reshaping how we understand the world.

Each episode takes you on a journey that challenges conventional wisdom and connects seemingly unrelated fields in unexpected ways. From breakthrough research in human biology to ancient wisdom that's more relevant than ever, from the future of technology to the fundamentals of optimal living - we dive deep into the ideas that matter most.

© 2025 Evolving Thoughts
Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Food, Fertility, and Healing Disordered Eating with Chloe Murdoch - #28
    Jul 21 2025

    Chloe (@flowwithchlo) - Eating Disorder Recovery Coach specializing in Dynamic Eating Psychology

    What We Explore:

    Chloe brings her unique expertise in helping women heal their relationship with food, their bodies, and reclaim their menstrual cycles through a revolutionary approach that goes far beyond traditional nutrition advice. With thousands of successful recoveries under her guidance - including over 80 women who went on to conceive after being told they were infertile - Chloe shares the real-world strategies that create lasting transformation.

    Key Topics Covered:

    • Why healing eating disorders isn't a one-size-fits-all approach and how to find what actually works for your unique body
    • The psychological and physiological reasons why women often gravitate toward veganism and avoid meat during recovery
    • Practical techniques for reconnecting with your body's innate wisdom and learning to trust its signals
    • How to move from restrictive eating patterns to truly listening to what your body wants and needs
    • The deep connection between food, fertility, and feminine power that most health practitioners miss

    Connect with Chloe:

    • Instagram: @flowwithchlo
    • Email: contact.flowwithchlo@gmail.com
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    1 hr and 20 mins
  • #27 - Changing the Culture with Mitchell Hetrick
    Apr 12 2024

    Checkout my latest episode with the great singer, songwriter, producer and human Mitchell Hetrick. When he's not in the booth, he is helping his community, hosting events, connecting incredible humans or jumping in the cold plunge.

    Connect with him at Project Wildfire and Instagram

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    1 hr and 13 mins
  • #26 - 40 Day Fast, Nature, and Bringing Back The Renaissance Man with Shaun Ziegler
    Jan 20 2024

    Shaun Ziegler is a friend, founder, investor and Renaissance Man. A co-founder of UpSpace and investor of many projects involving nature, regenerative agriculture, and teach, he is a wealth of knowledge and a powerful human

    In this episode we dive into topics like

    • what Shaun learned on a 40 day fast
    • The beauty and detail in nature and ancient architecture
    • Investing in founders that look to and harmonize with the power of nature
    • What it means to be a Renaissance Man
    • The Teacher Archetype and much, much more
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    1 hr and 39 mins
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