Exercise Plus ??? Equals Success
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
-
Narrated by:
-
Written by:
About this listen
Exercise plus processed food equals failure. On this special "journal entry" I share with you a special challenge to self when it comes to eating and exercise. Together, they are like a marrige and must have a harmony of health goals to effectively give long-term results.
Follow Tim DeTellis on Instagram.
Sign-up for the NEXT5 email list at TimDeTellis.com for resources and tips for living a life of impact and longevity.
Learn about the Yuka app to scan foods before you buy. (no affiliation just sharing)
No reviews yet