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Exploring the Deep Waters

Exploring the Deep Waters

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 In this soul-stirring episode, Harinder invites listeners to venture beyond the surface of their daily lives and dive into the ‘deep waters’ of their own psyche. Using the evocative metaphor of diving for pearls, Harvinder explores the internal treasures, talents, gifts, and memories that often remain buried due to childhood conditioning or societal expectations. The episode serves as a gentle yet powerful call to reclaim one’s sovereignty by acknowledging every part of the self, including the shadows. KEY TAKEAWAYS We often present an edited version of ourselves to the world based on what we were told as children, that we were ‘too much’, ‘messy’, or ‘shameful’. True sovereignty is defined as putting your arms around all of yourself: what you like, what you don't like, and what you don't yet know. Many avoid their inner depths out of fear of what they might find, but without exploring these ‘caverns’, we never truly know who we are or what we are capable of. The journey inward is rarely logical; it is driven by emotions like curiosity, sadness, restlessness, or a longing for unanswered questions. Connecting with the ‘shadow self" allows for the release of suppressed energy and memories stored in the body, leading to a more colorful and fully realised life. BEST MOMENTS "Am I really living a full life? Do I really know all that I'm capable of? Do I know what treasures, what gifts, what talents I have that have always existed within me?" "I feel that we have a responsibility to know ourselves … to return to our sovereignty." "If I don’t take a torch down into my deep water, if I don’t take a light and explore those caverns, then what do I really have? What do I really know about who I am?" "The greatest love affair we have is with ourselves." "By understanding our own self more thoroughly, of course it’s going to change our relationship to the world." VALUABLE RESOURCES Instagram - https://www.instagram.com/harinderkv LinkedIn - www.linkedin.com/in/harinder-virdee-73a54630 HOST BIO I am Harinder. Having worked closely with people from all over the world professionally in a corporate setting and since, carving out my own path in the past few years. I am an illustrator, artist and designer. I use intuitive creativity and my leadership skills for transformational coaching. I also create tools for personal and team development. Not new to podcasting, I have previously co-created a mini podcast series called How to Land Your Ideal Job. With this podcast series, I wanted to share my life learnings particularly during the fallow period of life when my life’s direction has not been clear and I’ve had to dig deep below the various identities I had collected and assumed to reconnect with who I really am. Digging through the proverbial lead to share golden nuggets of insight. I hope to take people on mellow belly button contemplations that lead to questions for self inquiry and open up new imagined possibilities to new realities. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
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