Exploring the Gut-Brain Connection with Bex Lock
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Exploring the Gut-Brain Connection with Bex Lock
-
Narrated by:
-
Written by:
About this listen
This conversation explores the intricate relationship between gut health and brain function, emphasizing the significant role of the gut in producing serotonin and supporting the immune system. It highlights how inflammation in the gut can adversely affect mood and overall health, illustrating the importance of maintaining gut health for mental and physical well-being.
Connect with Bex:
https://www.instagram.com/doitdaily.coaching/
Connect with Fitness Education Online
Website: https://fitnesseducationonline.co.uk/
Instagram: @fitnesseducationonline.uk
Facebook Group: UK Personal Trainer Community
No reviews yet