Exploring the Pelvic Floor
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Exploring the Pelvic Floor
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About this listen
If you have found this episode useful and keen to work a little harder on your pelvic floor, then you can download my FREE 6 step guide to the pelvic floor workout here
or you can copy and paste this link.... https://mailchi.mp/fitfannyadams/6-step-guide-to-connecting-with-your-pelvic-floor
I hope you've enjoyed this episode, please do take a moment to rate and review!
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