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Express yourself through stillness

Express yourself through stillness

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Join me in stillness: 🪷 Finding Stillness Course

Episode Summary

Find your balance between stillness and expression. Which do you think holds more power? Expression or Stillness. Let's find out.

  • Inner peace as the means to connection and expression
  • Explore the duality of expression and repression
  • Uncover the hidden power of stillness
  • Find peace within you despite life's demands

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Episode Notes

Let's dance between stillness, expression and repression. Can you find calm in the storm? Let’s explore it together.

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  • 00:00 - Intro
  • 00:24 - Cycles of life
  • 01:32 - Impressing, Expressing, Repressing
  • 02:15 - Center of Being
  • 03:49 - Avoid this trap
  • 05:02 - From doing to Being
  • 06:09 - Stillness for connection
  • 06:42 - Stillness as a means to expressing
  • 08:12 - Join me into Stillness
  • 09:07 - Goodbyes!
Available on:
  • 🎵 Apple Podcasts
  • Spotify: Listen on Spotify
  • ▶︎ Youtube
Social:
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  • 💼 LinkedIn: Phoebus Inside Treasures
Get in touch
  • 🔗 Website
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Support
  • 🪷 Finding Stillness Course
  • ❤️ Donate
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